Fitness

Trainer

It never gets easier,
you just get better.

Training variety

Every training is differently structured and new exercises are integrated. Boring is a no-go!

Adapted to your level

Want more intensity? Is it too much? You will always have an option which suits your desires.

Have fun!

Workout = when you hate doing it, but you love finishing it. And we have fun too!

Outdoor Bootcamp

N

Burn calories

N

Reduce stress

N

Decrease mental fatigue

N

Increase endorphins – happiness hormone 🙂

N

Make new friends!

N

Leave with the feeling of accomplishment

N

Increase energy

Tell me more!

We workout close to Bucheggplatz.
Usually, it’s on Saturday morning at 9:30, all year around.
You join when you want and you can bring a friend!
No Abo. 100% flexibility.
Price: CHF 20 (1h)

Interested? Join the next session!

Join the next session!

Lunges

Abs

Gentle runs

Squats

Planks

Push-ups

High knees

And more!

Personal Training

N

Focused on your goals

N

At the place of your choice (at home, outdoor)

N

Individualized training plan

N

Exercise variety

N

Learn to know your body

N

CHF 150 (1h) or CHF 1'290 (10x)

Tell me more about your needs?