Fitness
Trainer
It never gets easier,
you just get better.
Training variety
Every training is differently structured and new exercises are integrated. Boring is a no-go!
Adapted to your level
Want more intensity? Is it too much? You will always have an option which suits your desires.
Have fun!
Workout = when you hate doing it, but you love finishing it. And we have fun too!
Outdoor Bootcamp
Burn calories
Reduce stress
Decrease mental fatigue
Increase endorphins – happiness hormone 🙂
Make new friends!
Leave with the feeling of accomplishment
Increase energy
Tell me more!
We workout close to Bucheggplatz.
Usually, it’s on Saturday morning at 9:30, all year around.
You join when you want and you can bring a friend!
No Abo. 100% flexibility.
Price: CHF 20 (1h)
Interested? Join the next session!
Join the next session!
Lunges
Abs
Gentle runs
Squats
Planks
Push-ups
High knees
And more!
Personal Training
Focused on your goals
At the place of your choice (at home, outdoor)
Individualized training plan
Exercise variety
Learn to know your body
CHF 150 (1h) or CHF 1'290 (10x)
