FAQ

Bootcamp

How long does the training last?

The training lasts between 60 and 75 minutes, depending on the time we need to reach the training location (usually 5-10 minutes from the meeting point).

What do I need to bring?

Bring something to drink and a training mat, if you have one. No worries if you don’t have one – we’ll find a solution.

What shall I wear?

Just wear comfortable sport clothes and shoes (according to the weather).

Is there a safe place to put my stuff?

There usually will be a bench or something you can put your stuff on – the training takes place close by.

In which language do you teach?

I usually use several languages in the training, according to the group – it’s a mix between English, German and French.

I am not very sportive – can I still participate?

Anna.Fit trainings are open to all levels. Each exercise can be done with variations from easy to very difficult.

How much does it cost?

One session costs CHF 20.

How can I pay?

Preferred payment method is Twint. If you don’t have it – you can also pay in cash or make a transfer.

Where does the training take place?

The usual training place is the GZ Buchegg park. We meet either directly there or at Denner Bucheggplatz. The meeting point is communicated in the WhatsApp group of Anna.Fit.

Postnatal

How long does the training last?

Postnatal training lasts 50 minutes.

What do I need to bring?

Clean sport shoes, a towel and something to drink.​

What shall I wear?

Just wear comfortable sport clothes and clean indoor sport shoes.

Is there a safe place to put my stuff?

You can keep your valuables & other things in the training room.

In which language do you teach?

I usually use several languages in the training, according to the group – it’s a mix between English, German and French.

I am not very sportive – can I still participate?

Anna.Fit trainings are open to all levels. Each exercise can be done with variations from easy to very difficult.

How much does it cost?

Postnatal trainings cost CHF 375 for 10 sessions, which you can use during 4 months.

How can I pay?

Preferred payment method is Twint. If you don’t have it – you can also pay in cash or make a transfer.

Where does the training take place?

Postnatal trainings take place at the GZ Schindlergut.

Baby Massage

How long does the class last?

Baby Massage classes last between 60 and 90 minutes. Yes – it is challenging to keep the time with little babies! And we should have enough time for discussions too.

What do I need to bring?

Outdoor trainings: bring something to drink and a training mat, if you have one. No worries if you don’t have one – we’ll find a solution.

Postnatal trainings: clean sport shoes, a towel and something to drink.​

What shall I wear?

The class is taking place on the floor on the sport mats, so make sure you wear comfortable clothes to sit on the floor.

In which language do you teach?

I try to create groups of parents who speak the same language – French, English or German. If we have a multi-cultural group, than the class will be given in several languages.

How much does it cost?

Baby massage class of 5 sessions costs CHF 280.

How can I pay?

Preferred payment method is Twint. If you don’t have it – you can also pay in cash or make a transfer.

How old must the baby be to participate?

The baby can be between 3 weeks and 12 months old.

Where do Baby Massage classes take place?

Baby Massage classes take place in GZ Schindlergut – Kronenstrasse 12, 8006 Zurich on Friday mornings at 10.00.